Divine Heart Journey
Self + Care Guide
This guide will help you strategize and develop a personal self+care plan that will inspire self+love and positive habits for your emotional and physical well+being.
Download, print, and enjoy!
WITH YOUR ORDER OF MY DIVINE HEART JOURNEY SELF+CARE GUIDE YOU WILL GET THIS SPECIAL BONUS!
FOR A LIMITED TIME ONLY add my Divine Heart Journey
Self+Care Guide Men's Edition - FOR an Additional $5.00
A perfect gift for that special man in your life!
MEN NEED SELF+CARE TOO! CLAIM THIS OFFER FOR THE SPECIAL MAN IN YOUR LIFE FOR $5.00 AT CHECKOUT.
I purchased this guide to help hold me accountable to my self-care journey. I love the journal prompts and I use it as a way to have guidance through emotions I have not tapped into yet. I'm getting married in September and this is the perfect gift for my husband to be because this is something we can do on our own, but discuss together to help each other. I'm very grateful for this!
Johanna Lopez, Massage Therapist
This is something that everybody could use. I love the design and ease of printing as many pages that I need to help keep me on track. This guide is the perfect reminder of why I should take time to love me more. Definitely worth every penny!
Shantel Lee, CEO NaturaLee Rooted LLC
Men need self-care too! I really enjoy this guide and it helps me to slow down and take much needed time with my thoughts. I own businesses and wear many hats that can take its toll mentally, and the tips in this guide helps me to stay focused and grounded. I love this guide!
Alfred Weems III, Business Owner
"Your journey belongs to you. Embrace it!"
WHY I CREATED THIS GUIDE
Life happens and the more things change, so will your personal self+care needs, and I created this guide to help you assess the areas in your life that need more self+care attention. Use this guide from my heart to yours as a tool to develop a customized personal self+care plan for your spiritual, physical, and emotional well+being. I get that you're busy with work and other responsibilities, but don't forget to take good care of yourself.
Having a self+care routine has many positive benefits which include:
Healthy ways to process emotions
Improving sleep
Developing healthy boundaries
Reducing burnout
THERE ARE 3 THINGS TO FOCUS ON:
BE HONEST
Be honest concerning your needs. Honesty about how you feel is the foundation of an effective self+care plan.
BE INTENTIONAL
Be intentional about developing a plan that works for you. Self+care is not selfish, and it's ok to have the focus on you.
BE ACCOUNTABLE
be accountable to yourself by making goals, and lists, and creating the space for your self+care practices.
Just Stop for a Second and Ask Yourself::
1. IS SELF+CARE IMPORTANT TO ME?
2. WHEN WAS THE LAST TIME I TRULY FOCUSED ON MY NEEDS?
3. ARE THERE ANY NEGATIVE MINDSETS OR HABITS I NEED TO LET GO OF?
4. DO I MAKE TIME FOR SELF+CARE?
5. AM I GETTING ENOUGH SLEEP?
Now that you've taken some time to answer a few questions about self+care, how do you think you're doing in that area? Are you being honest, intentional, and accountable concerning your self+care journey? Remember, self+care is not selfish, and you are indeed worth taking good care of yourself!
YOU ARE WORTH IT!
IN MY GUIDE YOU WILL RECEIVE:
Pages that can be downloaded and printed to create your own workbook.
Worksheets to help you develop your self+care plan.
Journal Prompts to help promote clarity, direction, and intention before you begin writing.
More helpful information and self+care tips.
Self+Care is not selfish!
The Time is Now!
Self+Care is True Self+Love
Self+care is a beautiful way to show love to yourself by taking the time to focus on your personal needs.
Have you been a little confused when it comes to self+care? Does your mind tend to wander while journaling? Do you need a little help with accountability?
Use my Divine Heart Journey Self+Care guide to develop a tailored plan just for you!
Download this guide, print the pages, and get started!
Now is a good time to begin taking good care of yourself! Your journey belongs to you, my Love, embrace it!
CLAIM YOUR SELF+CARE GUIDE AND TAKE ADVANTAGE OF
THE SELF+CARE GUIDE MEN'S EDITION BONUS ITEM FOR $5.00
BY ADDING IT TO YOUR PURCHASE. YOU WILL BE HAPPY THAT YOU DID!
MEN NEED SELF+CARE TOO! CLAIM THIS OFFER FOR THE SPECIAL MAN IN YOUR LIFE FOR AN ADDITIONAL $5.00 AT CHECKOUT!
Hello, Love!
I'm Nichole and the passion for sharing my gifts to encourage and uplift others began during facing personal challenging times. Those difficult moments awakened me to realize that I could either drown in my sorrows and be a victim or see the blessing within the storm and be victorious. I chose victory!
The positive changes birthed from my choice to choose victory inspired me to become a Minister, Life Coach, and Inspirational speaker teaching and curating workshops on topics of leadership, self-love, and personal development for the past 13 years.
We are all on a beautiful journey Divinely gifted by God, and I use my Divinely given gifts and calling to help navigate seeking souls through the process of spiritual awakening, healing, and self-discovery.
I believe in a holistic approach to wellness and have been blessed with the opportunity to help bring awareness to natural living by collaborating with several brands including Mellisa B Naturally, a natural skincare line located in New Jersy, as well as holding various workshops at Georgetown Market, a well known and loved local health store in Indianapolis, IN. for 4 years.
My mission for, Divine Heart Journey, is to encourage and inspire souls to embrace their unique journey to live a more peaceful, balanced, and fulfilling life. I hope that found peace and balance will promote a ripple effect of love, support, healing, and empowerment that will continuously circulate to seeking hearts for generations to come.
I'm a mother, and plant-obsessed free spirit who pours my heart into my work and I'm convinced that laughter is food for the soul. My roots may be in the Midwest, but my heart is global, and that has blessed me to inspire and encourage souls from all over the world.
As a mom, ordained minister, speaker, workshop curator, and life coach I wear many hats, but no matter how many hats God has blessed me to wear, I will always be on this journey. Learning, seeking, growing, and traveling just like you.
Nobody has it all together. Understanding and accepting this truth is progress. Your journey belongs to you. Embrace it!
Let's stay connected!
Hey! Do you follow me on social media? I share inspirational posts, helpful coaching tools, upcoming classes, and events to encourage you to live a more balanced and purpose+ filled life!
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RESULTS NOT GUARANTEED.
Your journey belongs to you. Embrace it!
